Most importantly, a race driver needs to develop their mental fitness and brain. Young drivers usually focus all their efforts into honing their race craft and physical fitness, but neglect the most important part, their brain. Racing drivers need to increase and strengthen their brain processing power to improve racing performance and unleash their full potential. Research shows you can get a big advantage over your competitors if you learn how to do mental practice correctly.
Brain power and mental toughness are essential ingredients to being a successful racing driver and you will be introduced to tools and methods, developed by my mentor and business partner, a F1 Neuroscientist, to improve the performance of world & Olympic champions.
You have two options. Either do this by yourself in a trial and error kind of way or, with my support, nail it right out of the gate.
These tools completely changed my professional and personal life and I have customised and refined these methods and tools into a mindset system, online courses, app and coaching programmes that high performers use to achieve their performance, business and personal goals.
You are a Formula Woman because you believe you have the potential to be a racing driver and I will give you the tools to unleash that potential. My mindset system helps transform you into a mentally tough competitor.